A person who draws on the works of one of the first psychologists, known commonly as the Buddha. About 2,600 years ago, he defined that human suffering has comprehensible causes. Insight into the recognition of these causes is possible by realizing the present moment. This is my anchor in moments of both joy and worry.
At the same time, I deeply appreciate modern psychology, which has enabled the emergence of training based on mindfulness, which I can bring to you after the rigorous training.
I am not a classical psychologist or therapist. I am a mindfulness teacher. This field is still in its infancy in the Czech Republic, and yet its essence is most natural for each of us.